Apr 11, 2019
In this episode of The Fit Dad Life, Dan Crask joins Chris to talk about his roller coaster journey from 325lbs to a current 180lb strong and fit dad of 4, husband, and multi-business owner.
Dan talks childhood bullying, unexpected eating disorders, and the many trials that have led him to fulfill his ultimate...
Apr 4, 2019
In nearly 6 years of marriage, my wife, Johnna and I have had a wide variety of arguments, some big, most small.
In this episode, I bring Johnna on the podcast to look at advice cards from the guests at our wedding. Only this time, we look with new and more experienced eyes. Among the cards, we dive into one recent...
Mar 29, 2019
In this solo episode, Chris speaks about the power of creating a dream document that helps you identify if you are living out the true purpose for your life.
Dive deeper by listening to how this very document has led him and his wife to the decision to close down his current fitness business and make their dream...
Mar 21, 2019
With an impressive High School campaign of over 6,000 yds rushing and 108 touchdowns
Brock Bolen was not only the top player to ever play at his Middletown, Ohio High school but also voted the nations top fullback his senior year of high school.
After being highly recruited, Brock would start at the University of...
Mar 14, 2019
In this episode, Chris brings his wife Johnna on the show to discuss the 5 methods they use to grow as a couple.
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