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The Fit Dad Life

Mar 29, 2019

In this solo episode, Chris speaks about the power of creating a dream document that helps you identify if you are living out the true  purpose for your life. 

Dive deeper by listening to how this very document has led him and his wife to the decision to close down his current fitness business and make their dream...


Mar 21, 2019

With an impressive High School campaign of over 6,000 yds rushing and 108 touchdowns

Brock Bolen was not only the top player to ever play at his Middletown, Ohio High school but also voted the nations top fullback his senior year of high school.

 After being highly recruited, Brock would start at the University of...


Mar 14, 2019

In this episode, Chris brings his wife Johnna on the show to discuss the 5 methods they use to grow as a couple.

 

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Mar 7, 2019

In Episode 4: Chris shares his real thoughts on the highly touted Ketogenic Diet.

After nearly 4 months of strict keto, Chris gives 3 reasons why he does and doesn't like the keto movement.

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